Tonight I came home from work and found myself with the sudden and inexplicable desire to star gaze. Perhaps I can blame my friend, Jenn, for that and a talk we had not so long ago in which she advised me to go for a drive, or spend some time laying in the grass watching the sky, among other things, but I found myself with a supreme sense of peace.
Peace is something I find lacking in my life in a very real sense, between work, and gaming, trying to accomplish things either for the job or for another person, or even for myself, I find that I can't find a moment of silence. My brain is always on some twisted avenue of thought. Not always a bad thing, but for the most part, I'm worried about this, that, or the other thing! It's a very hard place to get to where I can just sit in silence both literal and metaphorical.
Tonight I found that for 15 minutes, though if I'm honest, it would of been infinitely better had it been warmer out! I walked outside and I laid down on my deck, I took a deep breath and let my eyes adjust to the dark (which it needs to be stated that as I live in a rural area, light pollution is almost nil,) and I took in the starscape while music played. The darkness of the sky held onto me and I drifted among the stars, enjoying their twinkling gaze passing across me as I was bathed in moon light. I just let myself breathe in slowly, my heart slow down a bit, let go of my thoughts and found that I was free from the harsh words of that critical voice we all seem to have.
See, I initially planned to turn this into something silly about faith, it's been on my mind a lot, but I think I want to save that and instead ramble a little bit about something else, and that's belief. I've come to the idea that it's a skill more than anything else, something we have to learn to do. Whether it's believing in a higher power, or believing in a person, or even just believing in yourself, which I know can be a hard thing to do.
So to start it off, I believe in a couple different things, some of which others might find a little unorthodox even, but I have arrived at this point through trial and error and figuring out what makes most sense to me. Some of those things I've pulled from media even, and I want to share one of my favorite quotes from an Anime. It's something I like to tell people, even if it has no frame of reference:
"Don't believe in yourself, believe in me, believe in the Kamina who believes in you!" - Kamina of Gurren Lagann, given I substitute his name with "me" but you catch my drift.
I think too that I've been learning about belief as a skill and how it can play a role in other things. They say that breaking a habit for example, or forming better ones, doesn't take place without the ability to believe in the changes a person wants to make, believing that a person can change, for better or worse, that we have the power to make changes in ourselves. I think that as I sit here thinking about this, accepting it, believing it, I feel a weird metaphysical change happening, an odd thing to state, but you feel it in your core.
How does this play into the stars? I laid there and as my mind drifted, some little things popped into my head. Goals, ideas, things I'd like to start working on. I did something I can rarely do and that's giving the thought a second, acknowledging it, and letting go. I believe that I'm a bit more in tune with the night, with the moon and the stars. They're always there, but having them in sight, it calms me. In those moments, I could believe in myself and the things I wanted for a moment and it lifted me up.
I look at health as three different branches of one greater tree. Mental health (My bane,) Physical health, and Spiritual health. I managed to take care of two of them tonight. My mental health and spiritual health were taken care of, and I don't mean spiritual in a religious sense, although perhaps for some people that's how they achieve it, but for me, I choose to believe in myself along side other things, gods, angels, etc. I give myself my belief and I persevere. Tonight, gazing at the stars, listening to music, and just existing peacefully, it filled up my "spiritual chalice" and as I sit writing this, I'm calm, I'm collected, and I'm, in a sense, giving the other two branches some much needed nutrients through that spiritual well being. This may be an obscure idea, but one of my other friends told me that for us to be in balance, we have to have these three things be in good standing.
It's an odd idea but it's something I wanted to touch on for a future post, perhaps this is a primer for an even more obscure discussion, or really just me using this as a place to list what I believe and chalk that up to "The Faith of Eric." Yeah, I like that. Perhaps that's the title too?
Regardless of anything that comes along in life, the hardships, the good, the obstacles you're given, or the victories you earn. Believe in your power, your strength, in yourself. If you find that difficult, as sure as the stars are in the sky, know that I believe in you.